Step four instructions made a searching and fearless moral inventory of ourselves a stop set aside prayer. These 4th step worksheets use the wording from alcoholics anonymous the big book pages 6371. My advice for heading into step 4 is to allow courage to rise and be completely honest with yourself while doing it. Working step four in narcotics anonymous we made a searching and fearless moral inventory of ourselves. When the word optional is used in the worksheets, it means that the big book suggests doing this but does not suggest writing anything down. Alcoholics anonymous is often referred to as a 12step program, and aa is the basis for many other 12step programs that have been established. The 4th step in alcoholics anonymous asks members to make a searching and fearless moral inventory of ourselves. Look at each relationship and answer these nine questions ref p. It is more thorough than adding a 4th column because the harms can be more clearly addressed. Goal 1 identify the problem doctors opinion chapter i. The first 12 step program began with alcoholics anonymous a. Its the writing it down that helps trigger the release.
Step 4 worksheets 4th step guide fourth step inventory. The 4th step of twelvestep groups is an important step that can sometimes bring quite a bit of fear, discomfort, and anxiety. Fourth step inventory these fourth step worksheets use the wording from alcoholics anonymous the big book pages 6371. My amends list big book pg 67 no we need more action, without which we find that faith without works is dead. Our society is not the reading society that it once was and therefore we, of the twenty first century, find it difficult to understand the written instructions for the 4th step contained in our basic text book. The guide has a very good set of general directions for doing a 4th step. Please print 2 sides on one sheet of paper sheet 1 side. The twelve step programs are well known for their use in recovering from addictive and dysfunctional behaviors. The original source for these worksheets is sadly no longer available. Home read the big book and twelve steps and twelve traditions alcoholics anonymous alcoholics anonymous this is the fourth edition of the. Although many people share about a fear in doing the fourth step, even more people express a deep gratitude for working this step. Fourth step inventory general directions by anonymous members of alcoholics anonymous buy paper and pen and start writing. Shed layer after layer of pain, lies, shame, and anger, and get to the guts of who you are. See inventory guide sheet on the next page to use as a guide while writing.
Suggests there is a difference between ideal and introspective inventory writing. For instance, say you are allergic to strawberries and you eat them. We attend the beginners meetings together, we read the big book together, we take the steps together, and we recover together. It is extremely important that we work with an na sponsor. The worksheets were created by using the precise instructions in the big book to make taking the fourth step as easy and simple as possible. We as laymen have a basic understanding and definition for the word allergy. See more ideas about worksheets, celebrate recovery and addiction recovery. Step 4 big book step study step 4 turnarounds hi, im looking for replies from those who have done step 4 exactly as it is written in the big book. I am getting stuck on understanding my turnarounds, especially the selfseeking. We provide this study guide based on personal experience to help those following aas 12 steps as outlined in the original big book, alcoholics anonymous aa. Weve looked at the aa big book version in another post. Step 1 powerless big book goals table of contents goal 2 define the solution goal 3 action necessary for recovery chapter 5 how it works chapter 2 chapter 3 chapter 4 step 2 there is a solution more about alcoholism chapter 6 into action we agnostics power chapter 7 working with others step 3 12 how to find power.
This 3 column 4th step is a good, accurate version of the 4th step. Regardless of how we do it the main thing is to watch for fear, anger, dishonesty and selfishness f. These step study guides and worksheets have been used by thousands of aas, nas, alanons, oa overeaters, cas, gas and other 12 step recovery program members that use the 12 steps as instructed in the book, alcoholics. List our fears begin by asking for willingness from god and then plunge in head first. Though our decisionstep 3 was a vital and crucial step, it could have little permanent effect unless at once fast followed by a. Download pamphlets and handouts to use in big book group sessions our workbook companion to alcoholics anonymous 12 steps of recovery from alcoholism and addiction is called steps by the big book. This guide is intended to be used as an aid to writing a fourth step inventory. If you are using the fourth edition make sure you are on the correct. Ask for help with inventory and truth in the morning, night and before writing with a prayer like this one taken from the big book. Fourth column instructions 1 read the big book from p. If you dont have one yet, this is a good time to find one who can help guide you through these. Sth step page 6 of 6 see pg 76 of the big book, read on and carry on. Please practice handwashing and social distancing, and check out our resources for adapting to these times. We have made a list of all persons we had harmed and to whom we are willing to make amends.
Many of us feel that we have two primary textbooks in aa, this one and of course the book titled. Everything contained in the fourth step inventory worksheets is directly from the book alcoholics anonymous. The 10 th step becomes our workhorse step all throughout the day. My grudge list on our grudge list we set opposite each name our injuries. Made a searching and fearless moral inventory of ourselves. Origins of moral inventory aa the original way group. Fourth step inventory introduction to the 4th step. This is the step 4 emotional sobriety oa worksheet in a word document and a pdf file. Select your sponsor, or a minister being sure it is one who understands the problem, not one who will moralize at you, or a doctor, or a closemouthed. People father step mother step sisters step brothers step aunts uncles cousins clergy police lawyers judges doctors employers employees coworkers in. At this stage of the inventory proceedings, our sponsors come to the rescue. Aa the original way 12 step guide aa the original way group. They are not designed to be printed and used as the actual worksheets. A fourth study guides are distilled right out of the big book of alcoholics anonymous.
Jun 19, 2014 step 4 worksheets 4th step guide fourth step inventory big book study worksheets. The aa big book says on eight different occasions that we write out this step. This is one of the best summaries on the 4th step that i have ever come across. The only exception to the big books instruction is a 5th column, whereby we identify what we can do differently in the future. All page numbers in this fourth step inventory workshop, refer to the third edition of the book alcoholics anonymous. The steps helped each of the cofounders of aa in their own recovery from alcoholism and have continued to help countless. If you have an allergy to something, it would always be indicated or manifested by some physical reaction. They comfort the melancholy one by fi rst showing him that his. This is 4th step harms inventory is designed for newcomers or anyone who wishes to do a forth step out of the big book.
After we have done the 4th step, we walk away with an understanding what our major character flaws are. It also includes the character flaws that we discover in the 4 step process. This request is not an arbitrary one but has been proven to be essential in establishing a sound foundation for recovery. Fourth step invento ry these 4th step worksheets use the wording from alcoholics anonymous the big book pages 6371. All page numbers in this fourth step inventory workshop. We have a list of all persons we have harmed and to whom we are willing to make amends. 5x11, one fear inventory fear grid example, several sex inventory blank sheets, one sex inventory instructions, one 4th step guide example sample packet. There is a list included at the end of this worksheet. Steps by the big book step 4 resentments steps by the. This is a written inventory based on the 4 absolutes. These are the original and official 4th step guides and worksheets. Youre starting now to take step four so set up an appointment right away to take your fifth step. Though our decisionstep 3 was a vital and crucial step, it could have little permanent effect unless at once fast followed by a strenuous. Skip this instruction if column one is not a person.
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